Kellogg’s Special K has re-vamped itself and now contains 3 super grains for a jam-packed breakfast full of wholegrain, fibre and protein!
NUTRITION & INGREDIENTS
NEW Special K now contains wholegrain oat flour to accompany the rice and wheat cereal base.
The stand out nutrient in the new recipe Special K would have to be the fibre – now containing 6.5g per 100g (that’s 9% of your daily fibre needs, per serve). The new cereal is now much lower in sodium too.
Still 99% fat free. Still super high in protein. And now it seems the addition of wholegrain oat flour adds some extra fibre to keep you regular and [hopefully] fuller for longer!
Special K, new or old, tastes pretty much the same. And in my opinion Special K with milk is a little boring of a breakfast to me… so I add fresh fruit for more flavour and sweetness!
Or even better, make a breakfast parfait in a tall glass layered with Special K, fresh fruit, low fat yoghurt and cinnamon!
However you enjoy it, from a nutrition point of view this new recipe Special K gets an A+…
What do you think of the new recipe Special K?