But they didn’t give me a chance to talk about myself and what I’ve been up to. So read on if you’re interested.
I recently cut my hair…
I’ve gone back to school…
After 13 years of school and then 5.5 years of full time university study I am somehow wanting to fill my brain with more knowledge and assignment deadlines.
I am completing a single online unit with the University of Tasmania where I will be looking at the effectiveness of technology (such as the Lorna Jane running app or my handy-dandy FitBit) on healthy behaviour change.
I feel like it is a topic that needs to be researched. I always wear my FitBit and connect up to my health monitoring apps on a regular basis. But does it actually result in a healthy behaviour? Do we actually achieve our goals with it or is it just a fun way to measure how little we actually get moving throughout the day? … or how much we get moving on a good day!
I guess I’ll be finding out over the course of the semester.
My latest creations in the kitchen are…
Brunching and indulging on the peninsula…
And food product of the week goes to….
The new Chobani Oats come in 4 different flavours including Banana Maple, Apple Cinnamon, Coconut and Cranberry.
Chobani Oats are:
- Perfect when you need to have breakfast or a snack on the go
- Great tasting
- High in protein (more than 10g per serve)
- A source of fibre (more than 2g per serve)
- Made with real, wholesome, steel-cut oats.
Hope everyone is enjoying their last few days of Summer!